Migros Bio - Petit Beurre

Migros Bio - Petit Beurre by Migros Bio has 466 kcal per 100 g. One serving (28 g) is about 130 kcal.

Migros Bio - Petit Beurre contains 10 g of protein per 100 g — about 2.8 g per 28 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (19 g), saturated fat (10 g); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band D.

About 21 g of Migros Bio - Petit Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.