Other · Nutrition facts

Marilú

344 kcal per 100 g, with 7.6 g protein, 64 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 50g
Calcium rich
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MarilúNutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
7.6 g
Protein
9% of calories
64 g
Carbs
76% of calories
5.6 g
Fat
15% of calories
Macro split
Protein 9%Carbs 76%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat1.6g8% DV
Trans fat0g
Sodium107.2mg5% DV
Calcium338mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898239260745 · Data last verified:

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Barcode

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7898239260745

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Common questions

How many calories are in Marilú?

Marilú by alibra has 344 kcal per 100 g. One serving (50 g) is about 172 kcal.

How much protein is in Marilú?

Marilú contains 7.6 g of protein per 100 g — about 3.8 g per 50 g serving.

Is Marilú high in carbs?

Yes — carbohydrates provide 76% of its calories (64 g per 100 g).

Is Marilú low in sodium?

Yes — just 107.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Marilú have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Marilú is 100 calories?

About 29 g of Marilú equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marilú a good source of calcium?

It is a good source: 338 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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