Other · Nutrition facts

Manju Abesan 8un

336 kcal per 100 g, with 6.1 g protein, 65.3 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 2 Manjus (72 g)
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Manju Abesan 8unNutri-Score BCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
6.1 g
Protein
7% of calories
65.3 g
Carbs
78% of calories
5.3 g
Fat
15% of calories
Macro split
Protein 7%Carbs 78%Fat 15%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium126.4mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898947512181 · Data last verified:

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7898947512181

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Common questions

How many calories are in Manju Abesan 8un?

Manju Abesan 8un by Abesan has 336 kcal per 100 g. One serving (72 g) is about 242 kcal.

How much protein is in Manju Abesan 8un?

Manju Abesan 8un contains 6.1 g of protein per 100 g — about 4.4 g per 72 g serving.

Is Manju Abesan 8un high in carbs?

Yes — carbohydrates provide 78% of its calories (65.3 g per 100 g). It also delivers 2.5 g of fiber.

Why does Manju Abesan 8un have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Manju Abesan 8un is 100 calories?

About 30 g of Manju Abesan 8un equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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