Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000003035315 · Data last verified:
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Common questions
How many calories are in Gallette Con Legumi?
Gallette Con Legumi by Nattùra has 349 kcal per 100 g.
How much protein is in Gallette Con Legumi?
Gallette Con Legumi contains 11 g of protein per 100 g.
Is Gallette Con Legumi a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gallette Con Legumi high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 0.6 g is sugar). It also delivers 3.9 g of fiber.
Is Gallette Con Legumi low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Gallette Con Legumi a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Gallette Con Legumi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (11 g). Overall that places it in band A.
How much Gallette Con Legumi is 100 calories?
About 29 g of Gallette Con Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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