Other · Nutrition facts

Margarine Soja

630 kcal per 100 g, with 0 g protein, 0 g carbs and 70 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Margarine SojaNutri-Score ECompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
70 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23g115% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410093135384 · Data last verified:

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5410093135384

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Common questions

How many calories are in Margarine Soja?

Margarine Soja by Provamel has 630 kcal per 100 g.

How much protein is in Margarine Soja?

Margarine Soja contains 0 g of protein per 100 g.

Is Margarine Soja keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Margarine Soja high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Margarine Soja have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (23 g). Overall that places it in band E.

How much Margarine Soja is 100 calories?

About 16 g of Margarine Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Margarine Soja high in calories?

Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.

Is Margarine Soja high in sugar or fat?

Per 100 g it has 0 g sugar and 70 g fat (23 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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