Fish & Seafood · Nutrition facts

Lingot De Saumon Fume

294 kcal per 100 g, with 19.9 g protein, 0 g carbs and 23.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lingot De Saumon FumeNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
19.9 g
Protein
27% of calories
0 g
Carbs
0% of calories
23.9 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4g20% DV
Sodium740mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0224351041332 · Data last verified:

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0224351041332

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Common questions

How many calories are in Lingot De Saumon Fume?

Lingot De Saumon Fume has 294 kcal per 100 g.

How much protein is in Lingot De Saumon Fume?

Lingot De Saumon Fume contains 19.9 g of protein per 100 g.

Is Lingot De Saumon Fume a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lingot De Saumon Fume keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lingot De Saumon Fume high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Why does Lingot De Saumon Fume have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (740 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

How much Lingot De Saumon Fume is 100 calories?

About 34 g of Lingot De Saumon Fume equals 100 kcal.

Is Lingot De Saumon Fume high in sugar or fat?

Per 100 g it has 0 g sugar and 23.9 g fat (4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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