Fish & Seafood · Nutrition facts

Saumon Fumé

294 kcal per 100 g, with 19.9 g protein, 0 g carbs and 23.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
19.9 g
Protein
27% of calories
0 g
Carbs
0% of calories
23.9 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4g20% DV
Sodium740mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0224351064683 · Data last verified:

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0224351064683

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Common questions

How many calories are in Saumon Fumé?

Saumon Fumé has 294 kcal per 100 g.

How much protein is in Saumon Fumé?

Saumon Fumé contains 19.9 g of protein per 100 g.

Is Saumon Fumé a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Saumon Fumé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Why does Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (740 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

How much Saumon Fumé is 100 calories?

About 34 g of Saumon Fumé equals 100 kcal.

Is Saumon Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 23.9 g fat (4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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