Other · Nutrition facts

Light Eis-mix

209 kcal per 100 g, with 0.1 g protein, 64 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High fiber
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Light Eis-mixNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
0.1 g
Protein
0% of calories
64 g
Carbs
76% of calories
9.1 g
Fat
24% of calories
Macro split
Protein 0%Carbs 76%Fat 24%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar2.2g
Saturated fat7.8g39% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644047090 · Data last verified:

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4260644047090

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Common questions

How many calories are in Light Eis-mix?

Light Eis-mix by More Nutrition has 209 kcal per 100 g.

How much protein is in Light Eis-mix?

Light Eis-mix contains 0.1 g of protein per 100 g.

Is Light Eis-mix high in carbs?

Yes — carbohydrates provide 76% of its calories (64 g per 100 g, of which 2.2 g is sugar). It also delivers 25 g of fiber.

Is Light Eis-mix high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Light Eis-mix a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Light Eis-mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from fiber (25 g). Overall that places it in band C.

How much Light Eis-mix is 100 calories?

About 48 g of Light Eis-mix equals 100 kcal.

Is Light Eis-mix high in sugar or fat?

Per 100 g it has 2.2 g sugar and 9.1 g fat (7.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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