Other · Nutrition facts

Liberté À La Grecque

116 kcal per 100 g, with 7 g protein, 11.9 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
Track it in the free Dietly app
Liberté À La GrecqueNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
25% of calories
11.9 g
Carbs
42% of calories
4.1 g
Fat
33% of calories
Macro split
Protein 25%Carbs 42%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar11.1g
Saturated fat2.7g14% DV
Cholesterol10.7mg4% DV
Sodium44mg2% DV
Potassium145.5mg3% DV
Calcium105.9mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770076228 · Data last verified:

Compare Liberté À La Grecque with another food

Barcode

scan it with any barcode app

3329770076228

Dietly — AI Calorie Counter

Log Liberté À La Grecque in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Liberté À La Grecque?

Liberté À La Grecque by Liberté, Liberté France has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

How much protein is in Liberté À La Grecque?

Liberté À La Grecque contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Liberté À La Grecque low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Liberté À La Grecque have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

How much Liberté À La Grecque is 100 calories?

About 86 g of Liberté À La Grecque equals 100 kcal.

Is Liberté À La Grecque a good source of calcium?

It is a moderate source: 105.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Liberté À La Grecque high in sugar or fat?

Per 100 g it has 11.1 g sugar and 4.1 g fat (2.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API