Other · Nutrition facts

Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires

97 kcal per 100 g, with 3.7 g protein, 9.1 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 350 g
Vitamin C
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Sarrasin Aux Légumes - Au Chêvre Et Aux Olives NoiresNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
9.1 g
Carbs
37% of calories
5.1 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.7g
Saturated fat1.5g8% DV
Cholesterol6.3mg2% DV
Sodium280mg12% DV
Potassium232mg5% DV
Calcium77.9mg6% DV
Iron1mg6% DV
Vitamin C26.1mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3335880004136 · Data last verified:

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3335880004136

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Common questions

How many calories are in Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires?

Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires by ProSain has 97 kcal per 100 g. One serving (350 g) is about 340 kcal.

How much protein is in Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires?

Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires contains 3.7 g of protein per 100 g — about 13 g per 350 g serving.

Is Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Why does Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires is 100 calories?

About 103 g of Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires a good source of vitamin C?

It is a good source: 26.1 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Sarrasin Aux Légumes - Au Chêvre Et Aux Olives Noires high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5.1 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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