Other · Nutrition facts

Leche Descremada

by COLUN

353 kcal per 100 g, with 35 g protein, 52 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseCalcium rich
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Leche DescremadaNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
35 g
Protein
40% of calories
52 g
Carbs
59% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 40%Carbs 59%Fat 1%

Nutrition facts

per 100 g
Sugar52g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol1.6mg1% DV
Sodium394mg17% DV
Calcium1302mg100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920003184 · Data last verified:

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7802920003184

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Common questions

How many calories are in Leche Descremada?

Leche Descremada by COLUN has 353 kcal per 100 g. One serving (20 g) is about 71 kcal.

How much protein is in Leche Descremada?

Leche Descremada contains 35 g of protein per 100 g — about 7 g per 20 g serving.

Is Leche Descremada a good source of protein?

Yes — 35 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Leche Descremada high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Leche Descremada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (52 g); points in favor come from protein (35 g). Overall that places it in band D.

How much Leche Descremada is 100 calories?

About 28 g of Leche Descremada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leche Descremada high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Leche Descremada a good source of calcium?

It is a good source: 1302 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.

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