Other · Nutrition facts

Mokka

by Enlinea

345 kcal per 100 g, with 33 g protein, 50 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 13g
High proteinIron richPotassiumCalcium rich
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MokkaNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
33 g
Protein
38% of calories
50 g
Carbs
58% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 38%Carbs 58%Fat 4%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar44g
Saturated fat1.1g6% DV
Cholesterol10.8mg4% DV
Sodium451mg20% DV
Potassium1971.8mg42% DV
Calcium1059.9mg82% DV
Iron3.9mg22% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804000002957 · Data last verified:

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7804000002957

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Common questions

How many calories are in Mokka?

Mokka by Enlinea has 345 kcal per 100 g. One serving (13 g) is about 45 kcal.

How much protein is in Mokka?

Mokka contains 33 g of protein per 100 g — about 4.3 g per 13 g serving.

Is Mokka a good source of protein?

Yes — 33 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Mokka high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mokka a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mokka have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g), sodium (451 mg); points in favor come from fiber (3.6 g), protein (33 g). Overall that places it in band D.

How much Mokka is 100 calories?

About 29 g of Mokka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mokka a good source of potassium?

It is a good source: 1971.8 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

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