Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760047870093 · Data last verified:
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Common questions
How many calories are in Le Roc-amadour - Gâteau Moelleux Aux Noix?
Le Roc-amadour - Gâteau Moelleux Aux Noix by Mémé du Quercy has 510 kcal per 100 g. One serving (150 g) is about 765 kcal.
How much protein is in Le Roc-amadour - Gâteau Moelleux Aux Noix?
Le Roc-amadour - Gâteau Moelleux Aux Noix contains 8.6 g of protein per 100 g — about 12.9 g per 150 g serving.
Is Le Roc-amadour - Gâteau Moelleux Aux Noix high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Le Roc-amadour - Gâteau Moelleux Aux Noix high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Le Roc-amadour - Gâteau Moelleux Aux Noix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (28 g), saturated fat (12 g); points in favor come from protein (8.6 g). Overall that places it in band D.
How much Le Roc-amadour - Gâteau Moelleux Aux Noix is 100 calories?
About 20 g of Le Roc-amadour - Gâteau Moelleux Aux Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Roc-amadour - Gâteau Moelleux Aux Noix high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
Is Le Roc-amadour - Gâteau Moelleux Aux Noix a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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