Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760047870147 · Data last verified:
Compare Le Roc-amadour with another foodLog Le Roc-amadour in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Le Roc-amadour?
Le Roc-amadour by Biscuiterie Chocolaterie De Rocamadour has 495 kcal per 100 g.
How much protein is in Le Roc-amadour?
Le Roc-amadour contains 11 g of protein per 100 g.
Is Le Roc-amadour a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Le Roc-amadour high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Le Roc-amadour high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Le Roc-amadour a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Le Roc-amadour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (27 g), saturated fat (11 g); points in favor come from fiber (4.2 g), protein (11 g). Overall that places it in band D.
How much Le Roc-amadour is 100 calories?
About 20 g of Le Roc-amadour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Gâteau Aux Noisettes510 kcal · 8.6g proteinD
Turron De Alicante 150 GMontperal503 kcal · 12g proteinC
Turron De JijonaMontperal512 kcal · 12g proteinC
Nougat De Provences521 kcal · 12g proteinD
La Galette Des Rois FrangipaneCyril Pinabel489 kcal · 8.5g proteinD
Galette Des Rois PinabelCyril PINABEL489 kcal · 8.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API