Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9900170000316 · Data last verified:
Compare this food with another foodLog Kotlety Sojowe A'la Schabowe in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kotlety Sojowe A'la Schabowe?
Kotlety Sojowe A'la Schabowe by Sante has 321 kcal per 100 g.
How much protein is in Kotlety Sojowe A'la Schabowe?
Kotlety Sojowe A'la Schabowe contains 49 g of protein per 100 g.
Is Kotlety Sojowe A'la Schabowe a good source of protein?
Yes — 49 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Kotlety Sojowe A'la Schabowe low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kotlety Sojowe A'la Schabowe a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Kotlety Sojowe A'la Schabowe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (49 g). Overall that places it in band A.
How much Kotlety Sojowe A'la Schabowe is 100 calories?
About 31 g of Kotlety Sojowe A'la Schabowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kotlety Sojowe A'la Schabowe a good source of potassium?
It is a good source: 2141 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
More Other foods
Explore all →
All-in-one ProteinORGANIKA312 kcal · 62.5g proteinC
Fit CocoNatural Mojo343 kcal · 50.5g proteinB
Biocyte Laboratoire Collagen Max Cacau346 kcal · 53.8g proteinB
Protéine Choco Framboise367 kcal · 66.7g proteinC
Spiraling + B12Organika333 kcal · 50g proteinA
Spirulina Powder Poudre De SpirulineOrganic traditions superfoods333 kcal · 66.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API