Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14824746 · Data last verified:
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Common questions
How many calories are in Knoflook?
Knoflook has 158 kcal per 100 g.
How much protein is in Knoflook?
Knoflook contains 6.4 g of protein per 100 g.
Is Knoflook high in carbs?
Yes — carbohydrates provide 80% of its calories (31 g per 100 g, of which 1 g is sugar).
Is Knoflook low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Knoflook low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Knoflook have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Knoflook is 100 calories?
About 63 g of Knoflook equals 100 kcal.
Is Knoflook a good source of potassium?
It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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