Snacks · Nutrition facts

Kitkat Mini Break Barres Au Chocolat Au Lait, 104g

by Nestlé, Kit kat mini break, Kitkat

507 kcal per 100 g, with 6.9 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 23 g (4 bouchées (environ 23 g))
Calorie denseCalcium rich
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Kitkat Mini Break Barres Au Chocolat Au Lait, 104gNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
5% of calories
63 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar52g
Saturated fat14g70% DV
Cholesterol1.7mg1% DV
Sodium96mg4% DV
Potassium271.5mg6% DV
Calcium156.6mg12% DV
Iron0.6mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020423998 · Data last verified:

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3800020423998

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Common questions

How many calories are in Kitkat Mini Break Barres Au Chocolat Au Lait, 104g?

Kitkat Mini Break Barres Au Chocolat Au Lait, 104g by Nestlé, Kit kat mini break, Kitkat has 507 kcal per 100 g. One serving (23 g) is about 117 kcal.

How much protein is in Kitkat Mini Break Barres Au Chocolat Au Lait, 104g?

Kitkat Mini Break Barres Au Chocolat Au Lait, 104g contains 6.9 g of protein per 100 g — about 1.6 g per 23 g serving.

Is Kitkat Mini Break Barres Au Chocolat Au Lait, 104g high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Kitkat Mini Break Barres Au Chocolat Au Lait, 104g high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Kitkat Mini Break Barres Au Chocolat Au Lait, 104g low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kitkat Mini Break Barres Au Chocolat Au Lait, 104g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (52 g), saturated fat (14 g). Overall that places it in band E.

How much Kitkat Mini Break Barres Au Chocolat Au Lait, 104g is 100 calories?

About 20 g of Kitkat Mini Break Barres Au Chocolat Au Lait, 104g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kitkat Mini Break Barres Au Chocolat Au Lait, 104g high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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