Kessel Chips Paprika & Kräuter

Kessel Chips Paprika & Kräuter by K-Bio has 470 kcal per 100 g. One serving (30 g) is about 141 kcal.

Kessel Chips Paprika & Kräuter contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (3 g), sodium (712 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 21 g of Kessel Chips Paprika & Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Per 100 g it has 2.3 g sugar and 23 g fat (3 g saturated). Fat provides 45% of its calories, so portion size matters most here.