Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501359402 · Data last verified:
Compare this food with another foodLog Kartoffel Auflauf Mit Blatspinat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kartoffel Auflauf Mit Blatspinat?
Kartoffel Auflauf Mit Blatspinat by EDEKA has 100 kcal per 100 g. One serving (400 g) is about 400 kcal.
How much protein is in Kartoffel Auflauf Mit Blatspinat?
Kartoffel Auflauf Mit Blatspinat contains 3.8 g of protein per 100 g — about 15.2 g per 400 g serving.
Is Kartoffel Auflauf Mit Blatspinat low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Why does Kartoffel Auflauf Mit Blatspinat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.
How much Kartoffel Auflauf Mit Blatspinat is 100 calories?
About 100 g of Kartoffel Auflauf Mit Blatspinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kartoffel Auflauf Mit Blatspinat a good source of calcium?
It is a moderate source: 98.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kartoffel Auflauf Mit Blatspinat a good source of vitamin C?
It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Kartoffel Auflauf Mit Blatspinat high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.4 g fat (3.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Frozen foods
Explore all →
Gemüse Auf NudelnMein Menü104 kcal · 4g proteinA
Herby Chimichurri PortionsWaitrose - Cooks Ingredients82 kcal · 4g proteinB
Iceland Cottage Pie For Best Before See Side Of PaIceland111 kcal · 4.8g proteinC
Minced Beef Hot PotIceland83 kcal · 4.7g proteinA
Bowls Poulet Aux Légumes VertsIglo88 kcal · 4.9g proteinB
Broccoli GratängFindus93 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API