Herby Chimichurri Portions

Herby Chimichurri Portions by Waitrose - Cooks Ingredients has 82 kcal per 100 g. One serving (50 g) is about 41 kcal.

Herby Chimichurri Portions contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 122 g of Herby Chimichurri Portions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.