Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3758200485581 · Data last verified:
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Common questions
How many calories are in Japanese Miso?
Japanese Miso by Knorr has 47 kcal per 100 g.
How much protein is in Japanese Miso?
Japanese Miso contains 1.1 g of protein per 100 g.
Is Japanese Miso low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Why does Japanese Miso have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Japanese Miso is 100 calories?
About 213 g of Japanese Miso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Japanese Miso high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Japanese Miso high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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