Meat · Nutrition facts

Jambon Cuit Supérieur Decouenné Dégraissé

115 kcal per 100 g, with 20 g protein, 1.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit Supérieur Decouenné DégraisséNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
68% of calories
1.4 g
Carbs
5% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 68%Carbs 5%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.4g7% DV
Cholesterol73.3mg24% DV
Sodium800mg35% DV
Potassium355.6mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3089739951002 · Data last verified:

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3089739951002

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Common questions

How many calories are in Jambon Cuit Supérieur Decouenné Dégraissé?

Jambon Cuit Supérieur Decouenné Dégraissé by Carnivor has 115 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Decouenné Dégraissé?

Jambon Cuit Supérieur Decouenné Dégraissé contains 20 g of protein per 100 g.

Is Jambon Cuit Supérieur Decouenné Dégraissé a good source of protein?

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Decouenné Dégraissé keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Decouenné Dégraissé high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Supérieur Decouenné Dégraissé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Decouenné Dégraissé is 100 calories?

About 87 g of Jambon Cuit Supérieur Decouenné Dégraissé equals 100 kcal.

Is Jambon Cuit Supérieur Decouenné Dégraissé a good source of potassium?

It is a moderate source: 355.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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