Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069809007825 · Data last verified:
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Common questions
How many calories are in Instant Mousse Mix Vanilla?
Instant Mousse Mix Vanilla by Bert Helen has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Instant Mousse Mix Vanilla?
Instant Mousse Mix Vanilla contains 1.5 g of protein per 100 g — about 0.3 g per 20 g serving.
Is Instant Mousse Mix Vanilla high in carbs?
Yes — carbohydrates provide 77% of its calories (80 g per 100 g, of which 65 g is sugar).
Is Instant Mousse Mix Vanilla high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Instant Mousse Mix Vanilla high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Instant Mousse Mix Vanilla high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Why does Instant Mousse Mix Vanilla have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (65 g), saturated fat (10 g), sodium (850 mg). Overall that places it in band E.
How much Instant Mousse Mix Vanilla is 100 calories?
About 22 g of Instant Mousse Mix Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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