Other · Nutrition facts

Sour Patch Kids

438 kcal per 100 g, with 3.1 g protein, 78.1 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (32 g)
Calorie denseIron richCalcium rich
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Sour Patch KidsNutri-Score ECompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
3.1 g
Protein
3% of calories
78.1 g
Carbs
76% of calories
9.4 g
Fat
21% of calories
Macro split
Protein 3%Carbs 76%Fat 21%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar40.6g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium656mg29% DV
Potassium94mg2% DV
Calcium250mg19% DV
Iron14.1mg78% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912317087 · Data last verified:

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0884912317087

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Common questions

How many calories are in Sour Patch Kids?

Sour Patch Kids by Post has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.

How much protein is in Sour Patch Kids?

Sour Patch Kids contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.

Is Sour Patch Kids high in carbs?

Yes — carbohydrates provide 76% of its calories (78.1 g per 100 g, of which 40.6 g is sugar). It also delivers 3.1 g of fiber.

Is Sour Patch Kids high in sugar?

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Sour Patch Kids high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Sour Patch Kids high in sodium?

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Is Sour Patch Kids a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Sour Patch Kids have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (40.6 g), saturated fat (7.8 g), sodium (656 mg); points in favor come from fiber (3.1 g). Overall that places it in band E.

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