Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850062168282 · Data last verified:
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Common questions
How many calories are in Instant Hydration?
Instant Hydration by Instant has 125 kcal per 100 g. One serving (8 g) is about 10 kcal.
How much protein is in Instant Hydration?
Instant Hydration contains 0 g of protein per 100 g — about 0 g per 8 g serving.
Is Instant Hydration low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Is Instant Hydration high in sodium?
Yes — 6250 mg of sodium per 100 g, about 272% of the daily value.
Why does Instant Hydration have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6250 mg). Overall that places it in band D.
How much Instant Hydration is 100 calories?
About 80 g of Instant Hydration equals 100 kcal.
Is Instant Hydration a good source of potassium?
It is a good source: 5875 mg per 100 g, about 125% of the daily value. A 200 g portion covers roughly 250%.
Is Instant Hydration a good source of calcium?
It is a good source: 2125 mg per 100 g, about 163% of the daily value. A 200 g portion covers roughly 326%.
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