Other · Nutrition facts

Guava Nectar

80 kcal per 100 g, with 0 g protein, 18.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Guava NectarNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
18.4 g
Carbs
95% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 0%Carbs 95%Fat 5%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar12.8g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium30.5mg1% DV
Calcium8mg1% DV
Iron0.7mg4% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854134004034 · Data last verified:

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Barcode

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0854134004034

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Common questions

How many calories are in Guava Nectar?

Guava Nectar by taoro has 80 kcal per 100 g.

How much protein is in Guava Nectar?

Guava Nectar contains 0 g of protein per 100 g.

Is Guava Nectar high in carbs?

Yes — carbohydrates provide 95% of its calories (18.4 g per 100 g, of which 12.8 g is sugar). It also delivers 0.8 g of fiber.

Is Guava Nectar low in sodium?

Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Guava Nectar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band B.

How much Guava Nectar is 100 calories?

About 125 g of Guava Nectar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guava Nectar a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Guava Nectar high in sugar or fat?

Per 100 g it has 12.8 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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