Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24088077 · Data last verified:
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Common questions
How many calories are in Higos Secos?
Higos Secos by Frumesa has 265 kcal per 100 g. One serving (10 g) is about 26 kcal.
How much protein is in Higos Secos?
Higos Secos contains 3.6 g of protein per 100 g — about 0.4 g per 10 g serving.
Is Higos Secos high in carbs?
Yes — carbohydrates provide 92% of its calories (56.8 g per 100 g, of which 56.8 g is sugar). It also delivers 11.6 g of fiber.
Is Higos Secos high in sugar?
Yes — 56.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Higos Secos low in sodium?
Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Higos Secos a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Higos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.8 g); points in favor come from fiber (11.6 g). Overall that places it in band C.
How much Higos Secos is 100 calories?
About 38 g of Higos Secos equals 100 kcal.
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