Other · Nutrition facts

Figue Lerida Épicerie S

251 kcal per 100 g, with 3.4 g protein, 50.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiber
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Figue Lerida Épicerie SNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
3.4 g
Protein
6% of calories
50.4 g
Carbs
88% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar48.1g
Saturated fat0.3g2% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600122020337 · Data last verified:

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2600122020337

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Common questions

How many calories are in Figue Lerida Épicerie S?

Figue Lerida Épicerie S has 251 kcal per 100 g.

How much protein is in Figue Lerida Épicerie S?

Figue Lerida Épicerie S contains 3.4 g of protein per 100 g.

Is Figue Lerida Épicerie S high in carbs?

Yes — carbohydrates provide 88% of its calories (50.4 g per 100 g, of which 48.1 g is sugar). It also delivers 11.4 g of fiber.

Is Figue Lerida Épicerie S high in sugar?

Yes — 48.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Figue Lerida Épicerie S low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Figue Lerida Épicerie S a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Figue Lerida Épicerie S have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.1 g); points in favor come from fiber (11.4 g). Overall that places it in band C.

How much Figue Lerida Épicerie S is 100 calories?

About 40 g of Figue Lerida Épicerie S equals 100 kcal.

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