Handcooked Chips Sour Cream&onion

Handcooked Chips Sour Cream&onion by Hema has 497 kcal per 100 g.

Handcooked Chips Sour Cream&onion contains 6.9 g of protein per 100 g.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (680 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 20 g of Handcooked Chips Sour Cream&onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Per 100 g it has 3.3 g sugar and 24.3 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.