Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777399712 · Data last verified:
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Common questions
How many calories are in Graines De Citrouille Salées En Écale?
Graines De Citrouille Salées En Écale has 620 kcal per 100 g.
How much protein is in Graines De Citrouille Salées En Écale?
Graines De Citrouille Salées En Écale contains 28 g of protein per 100 g.
Is Graines De Citrouille Salées En Écale a good source of protein?
Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Graines De Citrouille Salées En Écale low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Graines De Citrouille Salées En Écale high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Graines De Citrouille Salées En Écale high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Is Graines De Citrouille Salées En Écale a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Graines De Citrouille Salées En Écale have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (10 g), sodium (620 mg); points in favor come from fiber (4 g), protein (28 g). Overall that places it in band D.
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