Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539622328 · Data last verified:
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Common questions
How many calories are in Goldhase?
Goldhase by Lindt has 544 kcal per 100 g.
How much protein is in Goldhase?
Goldhase contains 7.2 g of protein per 100 g.
Is Goldhase high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Goldhase high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Goldhase have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (54 g), saturated fat (19 g). Overall that places it in band E.
How much Goldhase is 100 calories?
About 18 g of Goldhase equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goldhase high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Goldhase a good source of calcium?
It is a moderate source: 126.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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