Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29104321 · Data last verified:
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Common questions
How many calories are in Goats Cheese And Red Onion Girasoli?
Goats Cheese And Red Onion Girasoli by Marks and Spencer has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.
How much protein is in Goats Cheese And Red Onion Girasoli?
Goats Cheese And Red Onion Girasoli contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.
Is Goats Cheese And Red Onion Girasoli high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Goats Cheese And Red Onion Girasoli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.
How much Goats Cheese And Red Onion Girasoli is 100 calories?
About 43 g of Goats Cheese And Red Onion Girasoli equals 100 kcal.
Is Goats Cheese And Red Onion Girasoli high in sugar or fat?
Per 100 g it has 5.6 g sugar and 9 g fat (5.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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