Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760061051010 · Data last verified:
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Common questions
How many calories are in Gaufres?
Gaufres by Gascon Gourmand has 429 kcal per 100 g.
How much protein is in Gaufres?
Gaufres contains 7.8 g of protein per 100 g.
Is Gaufres high in carbs?
Yes — carbohydrates provide 76% of its calories (80.8 g per 100 g, of which 35.1 g is sugar).
Is Gaufres high in sugar?
Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 43% of its carbohydrates.
Why does Gaufres have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (35.1 g). Overall that places it in band D.
How much Gaufres is 100 calories?
About 23 g of Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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