Snacks · Nutrition facts

Gaufres Géantes Roulées

429 kcal per 100 g, with 7.8 g protein, 80.8 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Géantes RouléesNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.8 g
Protein
7% of calories
80.8 g
Carbs
76% of calories
7.8 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar34.1g
Saturated fat1.4g7% DV
Cholesterol107.8mg36% DV
Sodium200mg9% DV
Potassium176.2mg4% DV
Calcium23.4mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133670156 · Data last verified:

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3760133670156

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Common questions

How many calories are in Gaufres Géantes Roulées?

Gaufres Géantes Roulées by Distrazur, Les Saveurs du Clavon has 429 kcal per 100 g.

How much protein is in Gaufres Géantes Roulées?

Gaufres Géantes Roulées contains 7.8 g of protein per 100 g.

Is Gaufres Géantes Roulées high in carbs?

Yes — carbohydrates provide 76% of its calories (80.8 g per 100 g, of which 34.1 g is sugar). It also delivers 4.1 g of fiber.

Is Gaufres Géantes Roulées high in sugar?

Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Gaufres Géantes Roulées a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Gaufres Géantes Roulées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (34.1 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Gaufres Géantes Roulées is 100 calories?

About 23 g of Gaufres Géantes Roulées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Géantes Roulées high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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