Snacks · Nutrition facts

Gaufre Liégoise Chocolat

by L’atelier Des Gourmands

478 kcal per 100 g, with 5.9 g protein, 51.3 g carbs and 27.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufre Liégoise ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
51.3 g
Carbs
43% of calories
27.1 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Sugar29.1g
Saturated fat13.9g70% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250170010 · Data last verified:

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3760250170010

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Common questions

How many calories are in Gaufre Liégoise Chocolat?

Gaufre Liégoise Chocolat by L’atelier Des Gourmands has 478 kcal per 100 g.

How much protein is in Gaufre Liégoise Chocolat?

Gaufre Liégoise Chocolat contains 5.9 g of protein per 100 g.

Is Gaufre Liégoise Chocolat high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Gaufre Liégoise Chocolat high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Gaufre Liégoise Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (29.1 g), saturated fat (13.9 g). Overall that places it in band E.

How much Gaufre Liégoise Chocolat is 100 calories?

About 21 g of Gaufre Liégoise Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Liégoise Chocolat high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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