Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215511615 · Data last verified:
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Common questions
How many calories are in Galleta Soda?
Galleta Soda by Costa has 426 kcal per 100 g. One serving (100 g) is about 426 kcal.
How much protein is in Galleta Soda?
Galleta Soda contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.
Is Galleta Soda high in carbs?
Yes — carbohydrates provide 71% of its calories (74 g per 100 g, of which 3.9 g is sugar).
Why does Galleta Soda have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (3.9 g); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Galleta Soda is 100 calories?
About 23 g of Galleta Soda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Soda high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
Is Galleta Soda a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Galleta Soda high in sugar or fat?
Per 100 g it has 3.9 g sugar and 9.8 g fat (3.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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