Other · Nutrition facts

Galettes De Blé Noir

176 kcal per 100 g, with 6 g protein, 32 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 65 g
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Galettes De Blé NoirNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
14% of calories
32 g
Carbs
76% of calories
1.9 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium184.7mg4% DV
Calcium17.3mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326120010000 · Data last verified:

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3326120010000

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Common questions

How many calories are in Galettes De Blé Noir?

Galettes De Blé Noir by La Crêpe de Brocéliande has 176 kcal per 100 g. One serving (65 g) is about 114 kcal.

How much protein is in Galettes De Blé Noir?

Galettes De Blé Noir contains 6 g of protein per 100 g — about 3.9 g per 65 g serving.

Is Galettes De Blé Noir high in carbs?

Yes — carbohydrates provide 76% of its calories (32 g per 100 g, of which 0.5 g is sugar). It also delivers 3.4 g of fiber.

Is Galettes De Blé Noir low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Blé Noir low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galettes De Blé Noir a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Galettes De Blé Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Galettes De Blé Noir is 100 calories?

About 57 g of Galettes De Blé Noir equals 100 kcal.

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