Galaxy Caramel

Galaxy Caramel by Galaxy has 498 kcal per 100 g. One serving (25 g) is about 124 kcal.

Galaxy Caramel contains 5.4 g of protein per 100 g — about 1.4 g per 25 g serving.

Yes — 55.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (55.9 g), saturated fat (15.7 g). Overall that places it in band E.

About 20 g of Galaxy Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

It is a moderate source: 146.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.