Fusian Pasta Oriental Sabor Gamba

Fusian Pasta Oriental Sabor Gamba by Maggi has 456 kcal per 100 g. One serving (71 g) is about 324 kcal.

Fusian Pasta Oriental Sabor Gamba contains 10 g of protein per 100 g — about 7.1 g per 71 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.

Yes — 1236 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (1236 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 22 g of Fusian Pasta Oriental Sabor Gamba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.