Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376042894 · Data last verified:
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Common questions
How many calories are in Gullon Heart Of Cereals?
Gullon Heart Of Cereals by Gullon has 455 kcal per 100 g. One serving (100 g) is about 455 kcal.
How much protein is in Gullon Heart Of Cereals?
Gullon Heart Of Cereals contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Gullon Heart Of Cereals high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Gullon Heart Of Cereals a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Gullon Heart Of Cereals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (25 g), saturated fat (3.8 g); points in favor come from fiber (9 g). Overall that places it in band C.
How much Gullon Heart Of Cereals is 100 calories?
About 22 g of Gullon Heart Of Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gullon Heart Of Cereals high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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