Other · Nutrition facts

Frischkäse Pur

by g&g

242 kcal per 100 g, with 5.5 g protein, 2.9 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Frischkäse PurNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
9% of calories
2.9 g
Carbs
5% of calories
23 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat16.1g80% DV
Cholesterol88.7mg30% DV
Sodium256mg11% DV
Potassium120.5mg3% DV
Calcium618mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501007594 · Data last verified:

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4311501007594

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Common questions

How many calories are in Frischkäse Pur?

Frischkäse Pur by g&g has 242 kcal per 100 g.

How much protein is in Frischkäse Pur?

Frischkäse Pur contains 5.5 g of protein per 100 g.

Is Frischkäse Pur keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Pur high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Frischkäse Pur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g). Overall that places it in band D.

How much Frischkäse Pur is 100 calories?

About 41 g of Frischkäse Pur equals 100 kcal.

Is Frischkäse Pur a good source of calcium?

It is a good source: 618 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Frischkäse Pur high in cholesterol?

It contains 88.7 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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