Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826200891 · Data last verified:
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Common questions
How many calories are in Food Lion?
Food Lion by Frosted Flakes has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.
How much protein is in Food Lion?
Food Lion contains 4.9 g of protein per 100 g — about 2 g per 41 g serving.
Is Food Lion high in carbs?
Yes — carbohydrates provide 95% of its calories (90.2 g per 100 g, of which 36.6 g is sugar).
Is Food Lion high in sugar?
Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Food Lion high in sodium?
Yes — 463.4 mg of sodium per 100 g, about 20% of the daily value.
Why does Food Lion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (36.6 g), sodium (463.4 mg). Overall that places it in band D.
How much Food Lion is 100 calories?
About 26 g of Food Lion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Food Lion high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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