Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20263140 · Data last verified:
Compare Filet De Poisson Pané with another foodLog Filet De Poisson Pané in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filet De Poisson Pané?
Filet De Poisson Pané by Lidl, Norma has 175 kcal per 100 g.
How much protein is in Filet De Poisson Pané?
Filet De Poisson Pané contains 11.2 g of protein per 100 g.
Is Filet De Poisson Pané a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Why does Filet De Poisson Pané have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.2 g). Overall that places it in band B.
How much Filet De Poisson Pané is 100 calories?
About 57 g of Filet De Poisson Pané equals 100 kcal.
Is Filet De Poisson Pané high in sugar or fat?
Per 100 g it has 2.6 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API