Other · Nutrition facts

Figues Séchées

84 kcal per 100 g, with 1.5 g protein, 16.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Figues SéchéesNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.5 g
Protein
8% of calories
16.5 g
Carbs
87% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar11.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4.9mg0% DV
Potassium232mg5% DV
Calcium54.6mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2212000000002 · Data last verified:

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Common questions

How many calories are in Figues Séchées?

Figues Séchées by Kazidomi has 84 kcal per 100 g.

How much protein is in Figues Séchées?

Figues Séchées contains 1.5 g of protein per 100 g.

Is Figues Séchées high in carbs?

Yes — carbohydrates provide 87% of its calories (16.5 g per 100 g, of which 11.6 g is sugar). It also delivers 4.1 g of fiber.

Is Figues Séchées low in sodium?

Yes — just 4.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figues Séchées a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Figues Séchées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Figues Séchées is 100 calories?

About 119 g of Figues Séchées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Figues Séchées high in sugar or fat?

Per 100 g it has 11.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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