Meat · Nutrition facts

Falafel Con Ceci

by Eurospin,Fior di natura

206 kcal per 100 g, with 6.3 g protein, 24 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High fiber
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Falafel Con CeciNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
6.3 g
Protein
13% of calories
24 g
Carbs
49% of calories
8.3 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596101266 · Data last verified:

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Barcode

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8017596101266

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Common questions

How many calories are in Falafel Con Ceci?

Falafel Con Ceci by Eurospin,Fior di natura has 206 kcal per 100 g.

How much protein is in Falafel Con Ceci?

Falafel Con Ceci contains 6.3 g of protein per 100 g.

Is Falafel Con Ceci low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Falafel Con Ceci a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Falafel Con Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g). Overall that places it in band A.

How much Falafel Con Ceci is 100 calories?

About 49 g of Falafel Con Ceci equals 100 kcal.

Is Falafel Con Ceci high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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