Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000001650 · Data last verified:
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Common questions
How many calories are in Escalope Panée?
Escalope Panée has 512 kcal per 100 g.
How much protein is in Escalope Panée?
Escalope Panée contains 7.1 g of protein per 100 g.
Is Escalope Panée a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Escalope Panée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal); points in favor come from fiber (11.2 g). Overall that places it in band B.
How much Escalope Panée is 100 calories?
About 20 g of Escalope Panée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Escalope Panée high in calories?
Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Escalope Panée high in sugar or fat?
Per 100 g it has 2.1 g sugar and 22 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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