Encornet Géant À L'andalouse

Encornet Géant À L'andalouse by Rolmer has 98 kcal per 100 g.

Encornet Géant À L'andalouse contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg); points in favor come from protein (14 g). Overall that places it in band B.

About 102 g of Encornet Géant À L'andalouse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.3 g sugar and 4.7 g fat (0.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.