Other · Nutrition facts

Terrine Aux Endives

89 kcal per 100 g, with 18.4 g protein, 1.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Terrine Aux EndivesNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
18.4 g
Protein
58% of calories
1.1 g
Carbs
3% of calories
5.4 g
Fat
39% of calories
Macro split
Protein 58%Carbs 3%Fat 39%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat1.5g8% DV
Cholesterol120mg40% DV
Sodium695.4mg30% DV
Potassium262mg6% DV
Calcium10.4mg1% DV
Iron5.7mg32% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498940010819 · Data last verified:

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3498940010819

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Common questions

How many calories are in Terrine Aux Endives?

Terrine Aux Endives by Gourmets de l'Artois has 89 kcal per 100 g.

How much protein is in Terrine Aux Endives?

Terrine Aux Endives contains 18.4 g of protein per 100 g.

Is Terrine Aux Endives a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Terrine Aux Endives keto-friendly?

With 1.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine Aux Endives high in sodium?

Yes — 695.4 mg of sodium per 100 g, about 30% of the daily value.

Why does Terrine Aux Endives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (695.4 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Terrine Aux Endives is 100 calories?

About 112 g of Terrine Aux Endives equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Terrine Aux Endives a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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