Dairy & Eggs · Nutrition facts

Egg Matzos

294 kcal per 100 g, with 8.8 g protein, 61.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 MATZO (34 g)
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Egg MatzosNutri-Score ACompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
61.8 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol29mg10% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072700000048 · Data last verified:

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Barcode

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0072700000048

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Common questions

How many calories are in Egg Matzos?

Egg Matzos by Manischewitz has 294 kcal per 100 g. One serving (34 g) is about 100 kcal.

How much protein is in Egg Matzos?

Egg Matzos contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.

Is Egg Matzos high in carbs?

Yes — carbohydrates provide 88% of its calories (61.8 g per 100 g, of which 2.9 g is sugar).

Is Egg Matzos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Egg Matzos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Egg Matzos is 100 calories?

About 34 g of Egg Matzos equals 100 kcal.

Is Egg Matzos high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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