Other · Nutrition facts

Defence

52 kcal per 100 g, with 0.4 g protein, 4.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
DefenceNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
4.8 g
Carbs
36% of calories
3.6 g
Fat
61% of calories
Macro split
Protein 3%Carbs 36%Fat 61%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat2g10% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779172667266 · Data last verified:

Compare Defence with another food

Barcode

scan it with any barcode app

0779172667266

Dietly — AI Calorie Counter

Log Defence in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Defence?

Defence has 52 kcal per 100 g.

How much protein is in Defence?

Defence contains 0.4 g of protein per 100 g.

Is Defence keto-friendly?

With 4.8 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Defence have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Defence is 100 calories?

About 192 g of Defence equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Defence high in sugar or fat?

Per 100 g it has 2 g sugar and 3.6 g fat (2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API